01 December 2018Juniors and Seniors compete at Workington XC

Seniors and Juniors competed at Workington Cross Country event at Curwen Park today. The mild weather continued and the going was pretty soft underfoot and the course was a good old fashioned Cross Country route with varying surfaces underfoot and some steep climbs and descents.

Results aren't in yet but will appear on our Junior and Senior pages.

Well done to all who competed !

28 October 2018GORDON & LIZ take the Senior Summer league honours.

Congratulations to everyone who took part in this year's Senior Summer League Road Running Championship awards.


Liz takes top spot

Liz Dawson is getting back to her best with some excellent performances this year and has managed to secure top spot in the ladies' championship. A fantastic achievement ! It was a close run league this year with Marie Marshall pushing Liz all the way in 2nd place just 5pts behind. In 3rd place Janet Priestley had some fine performances throughout the year whilst Linda Cameron pushed her all the way just one point behind in 4th place and with Louise Hopper making the top 5 this year has been a very competitive season.

Gordon scoops the lot.

In a fantastic effort Gordon Vivers managed to scoop both the Age Grade % and the Main Championship awards. Gordon managed to secure both top placings by keeping injury free and completing ALL of the 16 events. This is a fantastic achievment. Gordon managed to stay injury free and kept racing throughout the season picking up bonus points for completing all events. In the main championship Joe Boardman was pushed into 2nd place whilst Norman Johnstone pushed Joe all the way in 3rd. Both Grant Seaton (4th) and Richard Smith (5th) have both had fine seasons securing Pb's and  completing their own goals.

In the Age grade championship Gordon again showed his form throughout the season and took the top spot with Liz Dawson just pipping Joe Boardman into 3rd.  Norman Johnstone continues to impress with his 4th spot and Janet Priestley took 5th place overall.


The full league tables can be viewed on our Summer league page by clicking HERE.   A big thank you to all who competed,marshalled,timed, provided refreshments and cheered our Seniors on this year.

The presentation evening will be held on 17th November. Details will be emailed to members.


Well done again folks !




Throughout the year training will be available at the Everholm track from 6-30pm. Please bring head torches as the dark nights are now upon us. These will be fully coached and differentiated sessions for all abilities.

Sessions will be posted in advance on the WEEKLY SCHEDULE page and after the two week break the sessions will re-start from Thursday 25th October.


If you have been one of many who have been rejected from the London Marathon ballot then don't give up hope. We anticipate that ADAC will once again secure a club place.


If you wish to put your name forward please forward you name to our website addres HERE.

Criteria for the club place:

1)You are an active member of ADAC and have competed or trained with the club. (2018/9)

2) You have been rejected from the London Marathon ballot (please take a picture of your letter and forward it)

3)You have not gained an entry via the club ballot place within the last 2 years.




14 October 2018Senior Road Running Championships draws to a close

The Senior Summer league championship draws to a close today after a long and hard 7 months of competition. Any Ultra or half marathon times which have been completed must be emailed to the website address (HERE) as soon as possible so that the final tables can be updated. 

Park Run times will be added to the final scores but there is no need to forward these.

You can check on the final results HERE and the league tables will be completed by early this week so that the winners of the three categories can be announced. Thank you everyone for you support throughout the long and complicated season, not least with so many races and permutations, but also with the support of time keepers, marshals and post race refreshments without whom races would not take place.


Our presentation evening will take place on Mov 17th at Louise Hopper's residence. Details will be emailed shortly.

In addition to the presentation there will be presentations of the Winter league series . winter fesitval and town runs which were held earlier in the year.

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