TRACK SESSION - EVERY THURSDAY 6-30pm at the EVERHOLM TRACK. All abilities catered for.
Our first track session will take place this Thursday at 1830.
It is vital that we know who will attend. Please use either email or use the online form through our whatsapp or fb group.
Thursday 10th Tonight's session will be a group warm up followed by two sets of ten minute shuttle runs over 100m down both straights of the track.